Embrace Positive Change with Swan Therapy & Wellbeing

I found Amanda through the Counselling Directory when I was unsure who the right therapist would be for me. She was easy to contact through both the Counselling Directory and her own website, and I received a really quick response to my initial enquiry. We arranged an introductory call shortly afterwards. From that first conversation, I got the feeling that Amanda genuinely cared about making sure we were the right fit, rather than simply taking on another client. She even encouraged me to be honest if I felt someone else might be better suited to me, which immediately made me feel at ease. Over the next two to three months, we met remotely for weekly sessions, talking through different parts of my life and the experiences that had brought me to counselling. Amanda always listened without judgement, regularly checked in on how I was feeling, and gently helped guide the conversation whenever I struggled to put my thoughts into words. I never felt rushed or pushed into talking about something before I was ready. As I became more confident and started making progress, our sessions gradually reduced from weekly to fortnightly, with having a four week gap before the last session for a final check in. Looking back, that gradual transition really helped. It gave me the confidence to put what I'd learned into practice without feeling like the support had suddenly disappeared. Working with Amanda has genuinely made a positive difference to my life. I understand my thoughts and emotions much better, I communicate more openly with the people around me, and I'm no longer anxious about talking about how I feel or asking for help when I need it. If I ever feel I would benefit from counselling again in the future, Amanda will be the first person I contact. I wouldn't hesitate to recommend her to anyone looking for a kind, understanding and supportive counsellor.

My time with Amanda brought so many more benefits than I had first intended. She is incredibly inviting and I found it very easy to be open and honest with her; something I had struggled with in previous therapy sessions. I knew straight away that she would make a difference; so good that I happily travelled for 2 hours for my sessions. Although she was flexible and would also do telephone sessions. Amanda really listens, and ensures she fully understands. My sessions have completely turned the difficult aspects of my life around, including a sudden debilitating anxiety, guilt, plus longer term issues. She has really taught me how to respond rather than react, and how to distance myself from carrying other people’s emotions. I will definitely be returning to Amanda should I be considering further therapy in the future. I cannot thank her enough!

Amanda has helped me get through one of life’s big curveball's. She has not only been very kind and very nurturing but she helped me to think about some of my problems in different ways which has been enormously helpful and get me back to being me again !! Thank you 🤗

Amanda has helped me work through the many ups and downs life often throws at you, as well as parental bereavement as a very young adult. Amanda was very calm, nurturing and used a variety of techniques to help navigate my journey. I felt at ease throughout my sessions, much like I would in my own home. I always found Amanda to be professional throughout, and I felt it was important that she remembered my story, as this was something I hadn’t experienced before. I would wholeheartedly return to Amanda in the future if the need ever arises. Thank you for your support throughout my journey.

Amanda is a wonderful person and a very skilled therapist. From day one, I felt seen, heard and validated by Amanda, and her warmth and support have made me feel safe to open up. She listened without judgement and guided me through my challenges with compassion and expertise. I learned so much about myself, the root cause of some of my traits and dominant behaviours and by the end of my therapy journey with Amanda, I was so happy to see that I had the confidence to tackle uncomfortable triggers on my own. I wholeheartedly recommend Amanda to anyone seeking guidance and a safe space to heal.

I came to Amanda with a very specific issue and over the six months i felt like a weight had been lifted. I felt heard and supported. Thank you for your help Amanda!

Amanda helped me so much to get out of my shell and become confident, not to worry about what people think of me, and being able to stand for my opinion. I know for sure I will be going back whenever I feel like I need a bit of boost or when I feel down, not just for Hypnotherapy, but also for "chat" as she is listening and not judging, which sometimes is all I need.

Amanda provided a safe and warm environment for me whilst i had a session with her. I felt so relaxed! I have been a different person since i have been seeing Amanda, the positive changes in my life are amazing! This lady is the sweetest lady and i would highly recommend her to everyone.